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What if CBD became a natural ally for women during their periods?
🩸 What if CBD became the natural ally for women during their periods?
Did you know that nearly 80% of women suffer from menstrual pain every month? And among them, 1 in 10 is affected by pain so intense that it impacts her work, her social life and even her morale.
What if a natural solution, without heavy side effects and validated by scientific research, could finally change the situation?
1️⃣ Why is menstruation a real ordeal for so many women?
Menstruation, however natural, is often accompanied by disabling symptoms:
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Intense abdominal cramps (dysmenorrhea),
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Hormonal headaches or migraines,
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Digestive disorders,
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Irritability, anxiety, even depression,
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Physical and mental fatigue.
And very often, the solutions on offer are limited to anti-inflammatory drugs or hormonal contraceptives, which can cause side effects or mask symptoms without treating them at source.
The result? Many women feel helpless and misunderstood, and are looking for natural, effective and safe alternatives.
2️⃣ What science says about CBD and menstrual pain
CBD (cannabidiol), a non-psychoactive compound found in hemp, is attracting growing interest in the scientific community for its analgesic, anti-inflammatory and relaxing properties. Here's what the research shows:
🔹 Reducing pain and inflammation:
A study published in Frontiers in Pharmacology (2018) shows that CBD modulates the inflammatory response by acting on CB2 receptors, which helps reduce uterine cramps.
🔗 https://www.frontiersin.org/articles/10.3389/fphar.2018.01252/full
🔹 Anxiolytic and mood-stabilizing effect:
According to a meta-analysis by Neurotherapeutics (2015), CBD has a significant effect against anxiety by acting on serotonin receptors (5-HT1A). Ideal for difficult PMS.
🔗 https://link.springer.com/article/10.1007/s13311-015-0387-1
🔹 Improved sleep:
A study in The Permanente Journal (2019) reveals that CBD may promote restful sleep, essential during menstruation.
🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
🔹 Overall relief in endometriosis:
Women with endometriosis report a noticeable reduction in pain with CBD use, according to a report published in Journal of Obstetrics and Gynaecology Canada (2021).
🔗 https://www.jogc.com/article/S1701-2163(20)30529-1/fulltext
3️⃣ How to use CBD to relieve period pains?
Here are the most effective forms of CBD during menstruation:
💧 F ull Spectrum CBD Oil:
Fast-acting and precisely dosed. Take 2-3 times a day for prevention or as soon as pain appears.
🌿 CBD Cycle infusion:
Ideal for relieving cramps while providing warmth and relaxation. Drink at the first sign of cramps.
🧴 CBD Balm:
Apply locally to the lower abdomen or lower back. The warming + relaxing effect can be immediate.
💊 Capsules:
For continuous action, especially if you want to avoid the taste of oil.
📅 When to start?
Many users recommend starting 1 to 2 days before the start of menstruation, for prevention, then continuing for 3 to 5 days.
📢 Conclusion: And you, have you tested CBD during your period?
Every woman experiences her period differently. But more and more voices are being raised to say, "CBD has changed my life during my period."
👉 What about you? Have you already tried it?
Which formats give you the most relief?
Share your experience in comments and send this article to a friend who should read it. ❤️
