🥵 Heatwave: CBD becomes your ally for living better in the heat.

Raised hand in the summer sun with a straw hat, illustrating the benefits of CBD for coping with the heat.

Did you know that extreme heat waves can increase the risk of insomnia, irritability and nervous exhaustion by +20%?
CBD is a natural solution, validated by science, to help you sleep better, stay zen, and recover faster during heat spikes.
Focus on CBD, the anti-heat wave wellness ally that's still too little known.

🌡️ Part 1: Why is heatwave a real problem?

Every summer, record-breaking heat waves fall... and our bodies suffer the consequences.
In addition to the usual hot flashes, heatwaves have a profound impact on our equilibrium:

     

      • 😴 Disturbed sleep High body temperature = difficulty falling asleep, waking up at night, persistent fatigue.

      • 😤 Thermal stress Our central nervous system is put to the test, leading to irritability, mood swings and anxiety.

      • 💪 Impaired recovery Excessive heat depletes energy reserves, limits muscle recovery and weakens immunity.

      • 🧠 Increased mental workload For working parents and carers alike, the heatwave can be a source of emotional overload.

    And yet... very few natural solutions are available to support the body and mind during these extreme periods. CBD could well change all that.


    🧬 Part 2: What science says about the CBD and heat stress management

    Cannabidiol (CBD) is a hemp-derived molecule renowned for its relaxing, anti-inflammatory and nervous system-regulating effects. Several recent studies have demonstrated its potential in cases of heat-related stress:

    📚 Key scientific studies :

       

        1. CBD and thermoregulation
          ➡️ A 2022 study published in Frontiers in Pharmacology shows that CBD modulates the hypothalamic-pituitary-adrenal axis, helping the body to better regulate temperature and physiological stress.
          🔗 https://www.frontiersin.org/articles/10.3389/fphar.2022.820429/full

        1. CBD and sleep quality
          ➡️ A review of The Permanente Journal (2019) points out that CBD significantly improves sleep quality in people suffering from anxiety or stress - two disorders often amplified by heat.
          🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/

        1. CBD and acute anxiety
          ➡️ A 2019 Brazilian study shows that CBD reduces anxiety in stressful situations, via activation of serotonin receptors. A calming effect particularly useful in times of mental overheating.
          🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/

        1. CBD and muscle recovery
          ➡️ According to a study by Antioxidants (2021), CBD supports post-exercise recovery by limiting inflammation, pain and muscle fatigue. Ideal for physical activity in the heat.
          🔗 https://www.mdpi.com/2076-3921/10/3/465

       

      🌿 Part 3: How to use CBD to cope better with the heatwave?

      Here are some recommended forms and uses to enjoy the benefits of CBD during hot weather:

      💧 Full Spectrum CBD oils or Isolat

      Rapid effect on anxiety, relaxation and sleep

      Dosage: 3 to 5 drops, 1 to 2 times a day (morning and/or evening).

      Summer tip: store your oil in the fridge for a fresh, soothing effect.

      CBD infusions

      Drink hot or cold (to cool down in hot weather).

      Hydrating and relaxing drink, ideal for daytime use

      CBD Regenerating Balms

      NEW

      38 in stock

      Quantity

      Apply to heavy legs, red areas or overheated joints

      Soothing, refreshing and anti-inflammatory effect

      Light texture = no greasy feeling in the heat

      CBD Vitality Capsules

      10 in stock

      Quantity

      Easy to dose, practical on the move or on vacation

      Perfect for background effects on stress and sleep quality

      📢 Conclusion: Have you ever tried CBD during a heatwave?

      🔥 Have you suffered from insomnia, nervousness or heat exhaustion?
      🧘‍♀️ Do you already use CBD to stay zen in summer?

      Share your experience in comments and tag a loved one who finds it hard to bear the heat.
      And if we (finally) made natural well-being a reflex, even in summer.

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